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Unfortunately, the issue of school safety is a big concern. Nowadays, more than ever, all the parents, students, and the community work together to make an environment that is disciplined and safe for learning. Providing kids with drug-free and safe schools is something that we have to strive for. Being able to accomplish such a thing, needs the whole community to work together to provide an environment that is healthy for kids to grow up in.

School plays the biggest role
One of the most common ways schools can ensure that the kids are safe and disciplined is by establishing a team of professionals as well as parents and juvenile justice officials and developing a plan that will result in having a drug-free as well as gun-free school. There is a lot that goes into developing such a plan because you need to ensure that all the settings are engaged in the school work while doing so. When you have your kids fully engaged in their classes, they have less time to be violent and choose undesirable behaviours such as doing drugs. Schools have to establish policies that will clearly define what is allowed and what is not tolerable. Some of these should be zero-tolerance policies for racism, guns, drugs and any kind of violence as well as gangs.

There has to be a sense of community within the school
Another important part of drug-free school policies is encouraging staff to be cohesive, that the students will respect not only them but one another as they are presented with great role models. Join forces with law enforcement and community groups to keep the schools open after normal operating hours to prevent any gangs, criminal and drug use from happening if the kids don’t have their parents’ home when they come back from school. Try to engage them in well-supervised and safe activities.

Make sure that you are creating safe corridors and make sure that you are offering programs that will teach kids all the nonviolent ways of managing conflicts as well as consequences of drug abuse. Always make sure that you are confronting any issues that come up because that is the only way you will be able to solve them.

Parents have to be involved
A lot of people don’t realise how important parents’ role is even when it comes to drug-free school policies. Without the active support that a parent provides, schools can’t make a safe environment. Parents have to take some parts of the effort in making schools drug-free. That can be done by setting standards of behaving correctly, having clear expectations, and setting limits for their children. Parents must teach their kids the standards of what is right and what is wrong as well as demonstrate those behaviours. If a child sees their parents being fine with substances or even using them, nothing will stop them from imitating that behaviour even when they are in school.

Parents must talk with their children and teach them that using drugs is wrong and reinforce the school rules when it comes to substance abuse. Also let them know that drug testing kitsare something that everyone can get and if there is a suspicion that a student is abusing substances while in school, they can test them.

Students have to do their part
Students also play a crucial role in making sure that their schools are safe for both them and their companions. They can do things to help make their schools places where learning can take place without any disruptions and the fear of being victimised or bullied into trying something they don’t want to.

Kids can volunteer to serve with making decisions or advisory committees like the group developing the overall Safe Drug-Free School Plan. They can become advocates for programs such as conflict resolution, peer assistance leadership as well as teen courts and anger management.

They should learn the consequences of getting involved in groups that are involved with guns, alcohol and drugs and use it as a method for resisting drugs and other substances. Help them understand that those rules are made for everyone’s safety and not to decimate people. Teach them that it isn’t cool to do that and you shouldn’t give in to the pure pressure. Kids should work with teachers and other students to develop a service program for those who are struggling not to partake in such actions.

There is nothing more important than making the schools a safe drug-free space, it will not only benefit the kids but will benefit the whole community. That is because kids spend a great amount of time in the community so everybody must follow the drug-free policy.

Asthma is an inflammatory condition of the airway that people normally get affected. People of all ages and groups are now getting affected by asthma attacks. Even these days, it is common among teenagers. According to facts, 300 million asthma patients are there in the world. And about one-tenth of them, live in India. The report published by the community of doctors in India, states that the asthma cases are increasing significantly.

The main reason responsible for this increased graph is the polluted environment. People who have asthma are under constant medication. The airways to the lungs are blocked due to the inflammation. This, in turn, makes breathing very difficult and physical movement is also hampered. There are many Homeopathy treatment for Asthma as well as other approaches to deal with.

Consult doctors can start with anything as early as possible when you find uneasiness due to cold and nausea, neglecting small problems can give rise to bigger ones. When we breathe, the air passes through the nose and then goes down through the throat, into airways and eventually end up reaching the lungs.

And further oxygen is delivered to the bloodstream by numerous small air passages in the lungs. When asthma occurs, the lining of the airways that carry air swells up, and the muscle around them tighten. Then mucus fills up the airways leaving very little passage for air to pass. This condition brings asthma attack leading to coughs and tightening of your chest.

Causes of Asthma

There is no single cause for Asthma. According to doctors and researchers, this ailment is caused by a variety of factors. Some of them are as follows:

If one of the parents has asthma, then the child is more likely to have it.
Viral Infections. Viral infections for a prolonged period can lead to this condition.
Hygiene Conditions. If the child’s immune system is not so strong to fight off asthma and other conditions, then getting affected by asthma is common.
Early allergen exposure if the frequency of contact with likely allergens and irritants may intensify the risk of developing asthma.
When does asthma attack?

Let’s know about when you can expect an asthma attack and how you need to be careful in such scenarios and environments. If the patient is suffering from flu and pneumonia, then asthma attack can be normal. As both of the diseases affect the respiratory system. One opting for intense exercise and workouts may find difficulties in breathing.

These days our atmosphere is filled with irritants like fumes, smoke and many more that add up for asthma patients to breathe and ultimately trigger an attack. With changing temperature and humidity levels, triggering of an asthma attack is common. Homeopathy treatment for Asthma can be effective as compared to others.

Signs & symptoms of Asthma

Shortening of breath.
Chest tightness and pain.
Feeling tired, easily upset, grouchy, or moody.
Feeling very tired or weak when exercising.
Nasal congestion.
Trouble sleeping.
The Scope of Homeopathy Treatment in Asthma

Patients can opt for Homeopathy treatment for Asthma. Homeopathy has two methodologies of treatment basically:

Oral Medicines.
Homeopathy Nebulizers.
There are mainly three types of treatments for asthma:

Breathing Exercises
When a patient starts doing these exercises, he feels relaxed and more air is drawn in and out of the lungs. If this is put as a continuous practice, then this may increase the capacity of lungs and cut down on severe asthma attacks.

Rescue or first aid treatments
These treatments are given when there is a sudden asthma attack. The patients can inhale inhalers to given immediate relief from the blockages and allowing air passage smoothly. Bronchodilators can be brought into use to relax the tightened muscles. Anti-inflammatories can be used to reduce the inflammation of the lungs.

Long-term asthma medications.
These medications need to be taken on a regular basis to prevent recurring symptoms. Physicians prescribe the dosages of the inhalers and nebulizers to be used.

6 Best homeopathy medicines for Asthma

Homeopathy treatment for Asthma includes many medication approaches according to the age group and the condition of the patient.

Aconite
During winter season and increased cold air, dry cough increases. Cold increases are wheezing sound and bronchial spasm. This medicine in the repeated interval can give you much relief from cough and tightness in the chest.

Arsenic alb
When the tightness of chest increases, the patient breathes with wheezing sounds. When the patient lies down, breathlessness is felt. Having this medication gives relief to the patient. Sitting upright and slight bending toward the front also gives relaxation. The mouth also gets dry, and the patient wants to water but end up drinking very less amount of water.

Baccilinum
This medication is normally prescribed as a legitimate cure for asthma. The patient can be hypersensitive to cold. A little exposure to cold, gets him allergic sneezing, nasal discharge, a cough that leads to an asthmatic problem. There is a tightening sensation in the chest which results in the patient to feel suffocation. During night time there is an increase in cough and wheezing.

Blatta orientalis
This medication is usually given in mother tincture form or in lower potency to control the acute attack of asthma. The patient gets relaxed from chest tightness and wheezing. The frequency of this medicine can be increased to provide relieve from signs of chest rigidity, and short breathes.

Sambucus
This medication is normally for children who feel suffocation in sleep. The chest tightness, increased nausea and severe suffocative cough can be experienced.

Calcarea carb
This medication is for long-term remedy against asthma. This provides relief from suffocation and increases the immune for cold.

Homeopathy treatment for Asthma accompanied by various exercises and homely remedies, dealing with acute asthma is made easier. So people who have asthma and not getting enough help from the medication they are trying currently can shift towards homeopathy and take a trial. Who knows miracle can happen anytime.